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Alma Dickinson, Semper Fit health promotions director, demonstrates an exercise on the Total Resistance Exercise Suspension Trainer for Marines and sailors during the Semper Fit Combat Fitness Course behind the IronWorks Gym here June 23. The course focused on providing noncommissioned officers and above different ways to train junior Marines and sailors.
110623-M-0913T-082.jpg Photo By: Lance Cpl. Kenneth K. Trotter Jr.

Jun 22, 2011
Alma Dickinson, Semper Fit health promotions director, demonstrates an exercise on the Total Resistance Exercise Suspension Trainer for Marines and sailors during the Semper Fit Combat Fitness Course behind the IronWorks Gym here June 23. The course focused on providing noncommissioned officers and above different ways to train junior Marines and sailors.


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