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Pfc. Dylan Hale, Headquarters and Headquarters Squadron postal clerk, does pull-ups while competing in the Commander’s Cup Mystery Endruance Challenge in the IronWorks Gym sports court here Feb. 24. The mystery challenges consisted of surrenders, dips, ab-wheel rolls, bosu burpees with shoulder press, box jumps, pull-ups and suspended alternated lunges. Each participant had two minutes to do AS MANY repetitions as possible.
120223-M-0000P-003.jpg Photo By: Pfc. Benjamin Pryer

Feb 23, 2012
Pfc. Dylan Hale, Headquarters and Headquarters Squadron postal clerk, does pull-ups while competing in the Commander’s Cup Mystery Endruance Challenge in the IronWorks Gym sports court here Feb. 24. The mystery challenges consisted of surrenders, dips, ab-wheel rolls, bosu burpees with shoulder press, box jumps, pull-ups and suspended alternated lunges. Each participant had two minutes to do AS MANY repetitions as possible.


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